Jul 7, 2020
Science shows that our brains make decisions for us 95% of the
time using our subconscious mind, even if we "think" we're
consciously making the decision. Everything we believe, we have
been programmed to believe. You're basically a walking subconscious
from ages 0-7, which is when most of your beliefs get formed.
But the good news is that your brain CAN change. And learning to
work with your subconscious mind is critical if you want to heal
and create transformation in any area of your life.
In this episode, Jasmine shares her incredible story of how she
used the power of her subconscious mind to heal her eating disorder
and long list of other health issues.
✧ Why talk therapy isn't the most effective healing tool and can sometimes exacerbate your struggles
✧ The difference between the conscious and subconscious mind
✧ The fastest, most effective way to heal your past and childhood traumas
✧ Why "thinking positive" doesn't work and what you need to do instead to shift your mindset and energy
✧ Why you should make feeling good your #1 priority
✧ What it REALLY means when your body is in pain
✧ How to use your subconscious mind to return to your natural state of health and well-being
Jasmine is a Holistic Nutritionist, Hypnotherapist & Energy
Healer that helps women heal their mind, body & spirit. She guides
her clients to discover the root cause behind their struggles while
equipping them with the tools and energy shifts to create quantum
leaps to create the lives they truly deserve & desire.
Follow me on Instagram
@madison.arnholt