Jul 28, 2023
Through years of personal meditation practice coupled with reading the teachings of Buddhist practitioners and tuning in to my own inner voice, I've explored many meditation variations. When I first began meditating, I found myself in continual states of frustration, feeling like I couldn't meditate properly and I was...
Jul 23, 2023
As you learn to live more in tune with your intuition and the flow of life, you may find yourself wondering: What does a day in an aligned life look like? I wanted to share my experience flowing through a typical day to help answer this question!
The biggest takeaway from this episode? When we’re fighting against the...
Jul 18, 2023
We live in a society that prizes success, money, careers, and external appearances over own own internal happiness and wellbeing. But it doesn’t have to be this way!
I spent years transitioning from physically efforting my way through with my mind to aligning and flowing through life with my intuition. That journey...