Aug 12, 2023
In the face of anger, whether our own experience of anger or when we are in the presence of someone else's anger, many of us feel uncomfortable, unsafe, or afraid. Situations involving anger can be very alarming or shocking to the mind, and while those triggering situations are part of life, it's important to know...
Aug 6, 2023
When it comes to business, it can be difficult to imagine a reality in which anything other than complete success feels like a win. A year ago, a business mentor asked me to imagine being okay if I didn't get the big success I dreamed of, and I couldn't do it. My worth had become attached to my business and its success...