Dec 1, 2020
This week I have one of my very best friends on the podcast, Jaclyn DiGregorio. She’s an incredible motivational speaker and coach who is on a mission to help you create a life you truly desire.
Being friends with Jaclyn has honestly changed my life...we basically coach each other every day so I can tell you that...
Nov 24, 2020
If you want to have the most chill, feel good holiday season
ever, listen to this episode. I'm sharing 11 ways to protect your
energy from holiday stress (PLUS i'm ending it with a powerful
meditation to help you do this!)
✧ how to shift your reaction to what's happening outside of...
Nov 23, 2020
Do you feel like you are more sensitive to your environment more than others? Are you easily overstimulated/overwhelmed? Are you super empathetic? If you answered yes to any of these, you might be a Highly Sensitive Person (like me!).
In this week's episode, Carla Blumenthal shares how to determine if you’re an HSP...
Nov 17, 2020
Listen to this when you need to remember that right here right now is just as good as "there". Right here right now is perfect. Right here right now is where you're meant to be. There's nowhere else to go.
I recently read The Power of Now and it had such a deep impact on me that I want to share what I learned...
Nov 10, 2020
When we feel good, everything else flows. Opportunities appear. Money comes. You meet an amazing friend. A recruiter reaches out about a new job. New clients ask if they can work with you.
When we feel empowered, we take empowered actions. When we take empowered actions, we get empowering results. So many of us...