Jun 30, 2020
If you’re tired of worrying about food all the time, sick of
wondering if you’re making the “right” choices and need someone to
make it SIMPLE so you can finally eat in a balanced way WITHOUT all
the anxiety and guilt, this is a MUST listen!!
I’m REVEALING my proven 8 step process to break free from
thinking about food all the time so you can get back your you can
have the mental space and energy to focus on your relationships,
goals and things that truly matter to you. These are the exact
steps that have allowed me (and all of the amazing women who have
been through my online course, The Subtle Art of Food Freedom), to
rewire my brain for food freedom and become a confident, intuitive
eater.
✧ Why intuitive eating isn’t enough on it’s own and how to fill in the gaps
✧ How to create a clear vision for your relationship to food and your body
✧ How to think the thoughts, adopt the beliefs and take the actions that the version of you who’s already made peace with food and her body would take
✧ How to practice intuitive eating the EFFECTIVE way
✧ The SECRETS to loving your body NOW
✧ Why it’s critical that you operate from a self-care, not self-control mindset
✧ How to feel happier and more confident right now
✧ How to improve your health without guilt, shame, punishment or rules
Are you READY to break free from thinking about food all the
time? Sign up (and SHOW UP) for my free workshop:
https://www.magneticallyyou.com/workshop
Follow me on Instagram
@madison.arnholt